Competitive Gymnastics Programs
Within Wisconsin state, the Lake City Twisters program for competitive team gymnastics Madison, WI stands as one of the top-rated gymnastics programs. Over the years, we have set a record of producing state champions every year, with regional and national qualifiers throughout our program.
At Lake City Twisters, our goal is to create a welcoming home for our athletes, not only by providing guidance and instruction, but also imparting accountability, determination, and work ethic. In molding an all-round athlete, we accentuate a holistic approach to coaching, while working with each athlete individually to determine goals and plans whilst maintaining high standards of character and effort.
In- House Team
Ages 6 & up
Our In-House teams are a great place for girls to get a low pressure and fun introduction to competitive gymnastics! In-House team gymnasts will learn the USAG level 2 or 3 routines and then participate in competitions at LCT. Contact us at info@lakecitytwisters.com to learn more about our In-House team opportunities for your daughter!
Pre-Team
Ages 5-8
Mini Girls Preteam is an invite only program and it is intended to further develop the skills and techniques needed to pursue competitive gymnastics all while maintaining a fun, safe and positive learning environment. Gymnasts may receive an invitation to this program from LCT at any time based on their current skill level, strength, flexibility, attitude towards instructors and peers and listening skills. Contact us at info@lakecitytwisters.com to learn more!
Developmental Program
Compulsory gymnastics is a competitive program in the USAG Junior Olympic (JO) program that consists of levels 1–5. In this program, gymnasts perform the same routines, skills, and order, along with the same music and dance choices, as their peers at the same level. The routines are created by the governing body of gymnastics, such as the International Gymnastics Federation (FIG) or national gymnastics federations, to help gymnasts develop a foundation of fundamental skills, form, and technique before moving on to more advanced levels. Contact us at info@lakecitytwisters.com to learn more!
Xcel Team
Xcel is developed as a competitive program offering individual flexibility to gymnast while still pushing each gymnast towards increasing difficulty. Xcel is target to proving gymnast of varying abilities the opportunity for a rewarding gymnastics experience while continuing to challenge them. Offering a wider choice of skills to meet specific requirements so selection of skill can be based on an individual athletes strength, sportsmanship, leadership and teamwork. Contact us at info@lakecitytwisters.com to learn more!
Levels in Xcel:
Sliver (comparable to Level 3-4)
Gold (comparable to level 4-5)
Platinum (comparable to level 5-6)
Diamond (comparable to level 7-8)
Sapphire (comparable to 9-10)
Optional Team
Level 6 is a transitional level from compulsories. Gymnast may have their own routine; however, they must include certain basic elements and follow a strict of guidelines. Contact us at info@lakecitytwisters.com to learn more!
