Discover the offerings of our Junior Olympic and Youth Xcel programs and find the best fit.
How we’re different
Competitive gymnastics training programs
How to choose the right competitive gymnastics training program
Requires a regular time commitment, including training and competition
Less of a weekly time commitment, giving your child more time to participate in other activities
Geared toward young athletes working toward competing at a collegiate level
Aimed at young athletes who want to enjoy the benefits of gymnastics, but are not currently seeking to compete at higher levels
•3 compulsory competitive levels
•4 advanced optional levels
•4 competitive levels •Chance to help craft their own routines with varying skills
Benefits of our competitive gymnastics training programs
- Life-coaching sessions: Gymnasts will meet with a certified life coach once a month to focus on maintaining and enhancing emotional health, self-awareness, self-esteem, and self-image.
- Communication skills: We practice techniques like deep listening and self-expression to help gymnasts strengthen their communication skills and build positive relationships on and off the mat.
- Practicing gratitude: Gymnasts must give back to their community by performing at least two volunteer activities, such as lending a hand at a food pantry or supporting other kids at the gym. This experience helps foster an “attitude of gratitude,” which can help with their athletic performance and overall well-being.
- Growth mindset development: Our philosophy is to embrace setbacks as an opportunity to learn and grow. We teach gymnasts that the only path to success is meeting goals one step at a time.