Competitive Gymnastics Classes
Competitive Gymnastics in Madision, WI
The Lake City Twisters Competitive Gymnastics Program is one of the top competitive programs within the state of Wisconsin. Each year we have state champions, regional and national qualifiers and champions throughout our program. We strive to create a positive environment for our athletes, providing guidance and instruction, but also teaching accountability, work ethic and determination. We emphasize a holistic approach to coaching each athlete; working with each gymnast to determine individual goals and plans while maintaining our high standards of behavior and effort.
Our Competitive Gymnastics Programs
We offer comprehensive gymnastics training through two unique programs:
- Developmental Program: consists of three compulsory levels and four optional levels of training
- Youth Xcel: designed for those who’d like to compete, but still have time to pursue other activities
While some competitive gymnastics programs operate on the “my way or the highway” coaching mentality, we take a refreshing approach – one that centers on compassion, empowerment, and personal development. Coaches and athletes work as a team to build physical and emotional resilience as athletes safely progress toward their peak performance.
Our Compulsory level programs (Level 3-5) compete in the fall/winter and our Optional program (Levels 7-10) and Xcel program (Silver-Diamond) compete in the winter/spring. We typically compete in 5-7 meets per season around the state and region, with opportunities for advancement to Regional and National meets for some of our levels.
If you have interest in one of our competitive team programs, please reach out to us today.

Life-coaching sessions
Once every month, gymnasts will meet with a certified life coach to enhance self-image, emotional health, self-awareness, and self-esteem.

Communication skill enhancement
Gymnasts are encouraged to practice deep listening and self-expression techniques that help enhance relationships and desired outcomes.

Gratitude experiences
Gymnasts complete at least two volunteer activities to cultivate an ‘attitude of gratitude’ from experiences at local organizations like food pantries or helping kids at the gym.

Growth mindset development
Our family of experienced coaches embraces setbacks as an opportunity to learn and grow. Meeting goals one step at a time – missteps included – is the only path to success.
50% Off First Month For New Enrollments
Promo Code: NEWLCT50