Myths about Gymnastics
According to the latest figures, the U.S. is home to around five million gymnasts. Yet, even with the sport's popularity, myths about gymnastics remain rife. Examples range from potential danger…
5 Benefits of Open Gym Gymnastics for Kids
Attending with your child an open gym gymnastics training is a wonderful way to support their development, regardless of the child’s skill or experience level. At the same time, gymnastics…
What Is a Junior Olympics Gymnastics Program?
While the name sounds ambitious, there are many benefits for children who participate in the Junior Olympics Gymnastics Program. It was established to provide a solid foundational approach for all…
How to Prepare Your Olympian Gymnasts in Madison, WI
Does your child have big aspirations to follow in the footsteps of gymnastics gold medalists, like Simone Biles and Daiki Hashimoto? If so, you may very well be on the…
How Many Gymnastics Levels are There?
Gymnastics levels help gymnasts become aware of where they are in their training and skills, and they also help guide gymnasts along with the skills they need to learn and…
Do’s & Don’ts for Parents of Gymnasts
Gymnasts are a special bunch! Gymnastics is a sport that helps children develop agility and strength, determination and discipline. Gymnastics is also fun! Kids who participate in gymnastics often have…
5 Reasons to Enroll Your Child in Gymnastics
According to the American College of Sports Medicine, kids should be getting 60 minutes of vigorous exercise daily. And when it comes to strength training, gymnastics is an excellent option…
What to Expect: Competitive Gymnastics
So, your child wants to start getting competitive in gymnastics. You see how inspired your child is by other gymnastics and wondering if you should let them pursue gymnastics in…
5 Ways Gymnastics Can Benefit Your Toddler
Toddler gymnastics might seem like a stretch for your little one, but there’s a lot of learning that happens in these sessions for younger kids. The activities in these toddler…
How to Prepare for Your Child’s First Gymnastics Class
Enrolling your child in their first gymnastics class can be an exciting event for both you and your child! However, it can also be a little daunting to introduce your…